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May 12, 2015 @ 3:49 PM by:

In psychology, the self-esteem is used to describe a person's overall sense of self-worth or personal value. Self-esteem is often seen as a personality trait, which means that it tends to be stable and enduring. Self-esteem can involve a variety of beliefs about the self, such as the appraisal of one's appearance, emotions, beliefs, and behaviors.

Self-esteem levels at the extreme high and low ends of the spectrum can be damaging, so the ideal is to find a balance somewhere in the middle.