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Assertiveness Training
May 14, 2015 @ 9:51 AM by:

Assertiveness is about finding a middle way between aggression and passivity that best respects the personal boundaries of all relationship partners. Assertive individuals aim to be neither passive nor aggressive in their interactions with other people, and allows an individual to act in their own best interests, to stand up for themselves without undue anxiety, to express honest feelings comfortably and to express personal rights without denying the rights of others